Watch pro Paul Rabil and then go practice your lax shooting!

Summer is a great time to work on your skills and all most everyone loves to practice shooting on goal. There are many other skills we hope you work on, but it is important to have also have fun.

Watch these videos of one of the very at best pros lacrosse has for scoring -- Paul Rabil.

Not only is he a good player, more importantly he can explain what he is doing very well.

Check out he warms up, think about what he says about shooting and then watch him in game situations and then go practice!

Paul's warm up :

Listen to what Paul says about shooting:

Watch Paul in action:

Our thoughts -- standing in place is great for a few minutes to warm up but then you need to practice by moving and shooting.

Go have fun !