Great video featuring Casey Powell and a second with Kyle Harrison. -- How to shoot at a lacrosse goal.

Great video explaining the fundamentals of shooting on goal by lacrosse great Casey Powell. CP does a terrific job breaking down the process of shooting. Standing in front of a goal and really thinking about what you are doing at each step of the shot is important. The next step is to start to add movement -- full speed movement as you are shooting. Casey Powell Kyle Harrison