Paul Rabil in some great videos demonstrating how to improve your lax skills.

Paul Rabil -- explains why the Behind the Back Pass is not just flashy -- it can save time. Additionally, he shows two ways to make the pass: Additionally, here is a video showing Paul Rabil in action -- This is not a tutorial but a highlights reel -- the point I want to make is that for kids standing still and ripping balls into a goal is only a good idea for the very youngest players. Older players need to practice shooting on goal while they are running. It is very clear from watching the video that running and shooting is what is needed in a game which means that is what players need to practice.