A great view of Lax Con but look at the great stick skills.

Eaton Lacrosse is one of the sponsors of the 2012 Lacrosse Convention and had a group of their sponsored athletes there to give a demo to the crowd. In addition to all the fun the are some really good examples of stick skills in action. It is important to keep your practice fresh -- especially when you are alone or with a buddy -- which is really important for getting better. Team practice is of course extremely important, but to master stick skills and shooting skills one needs to spend a lot of time in private (which certainly includes a buddy or two) experimentation. Just keep it fresh; this video gives some fun ways to muck about and learn at the same time.